To Sleep Train or Not To Sleep Train – Part 2 In part 1 of my “to sleep train or not to sleep train” series I gave you an idea of what sleep training really is and what it’s not or doesn’t do. I also gave you a little backside story, discussed the terms “sleep training” and “self-soothing” and last but not least I discussed 9 myths about sleep training.

To Sleep Train Or Not To Sleep Train – Part 1 Sleep training is one of those very controversial subjects where just the mention of the term can spark a fire of outrage and judgement faster than you can say “BOOM”. I have noticed that sometimes moms forget that each and every mom’s motherhood journey is unique and special, and that everyone experiences phases differently – what works for you