If you are unsure about how to start addressing these difficult topics with your little ones, have a look at the tips below:
1.Take your environment into consideration
We want to ensure our littles are comfortable before we start to approach a difficult conversation with them. It is important to also limit the amount of distractions in the environment when starting with the conversation, so limit toys or technology. I have found that the best time for us to speak about serious matters is while we are getting ready for bed. A and I usually lie together and we will start off by telling each other about our day and then move onto more serious things such as things that bothers us, etc. We are both 100% focussed on each other during this time, which makes it easier to bring up and talk about these topics.
2. Take note of your own personal emotional state
Very often you, as a parent, will also be emotionally affected by some of the questions your child might have on a topic, which can make supporting your own child through them a little more difficult. While it is important to be honest about your emotions in front of your child, we also need to have these conversations without getting overwhelmed or react negatively to them. If you feel like you need a break from the conversation or that you need some time to get yourself together that is perfectly okay as well. Just reassure your child and support them and acknowledge your emotions in a calm manner.
3. Talk to your child and find out his/her own thoughts on the topic
I always love to start these conversations by asking A how he currently feels about it, or how he understands it. This helps me get a baseline and we can easily build on that. Once we have had a conversation together, I always end it off by asking him if he has any more questions or concerns about the topics and we then tackle those together.
4. Take note of your child’s emotional state
Sometimes children are just not ready to discuss a hard topic just yet, so it’s always important to observe their body language and behaviour. If they seem anxious they might need a little more re-assurance, and if they seem distracted, or bored we might have to change the way we are speaking about the topic. It is however important to never force a conversation if they don’t seem ready to discuss it yet, rather just open the line of communication and let them come to you when they are ready.
5. Always be honest and tell the truth
If you feel like you need to lie about the topic or be dishonest about it YOU might not be ready for this conversation, let that sink in. There really is no use in talking to our children about a difficult topic if we intend on lying about it.
6. Find some fun child-friendly resources to help you explain the topic
Children observe the world through all of their senses, that is how they learn, so get them involved in the learning. Let them colour, let them paint, use finger or hand puppets and invest in some awesome resources like the Delightful Stories range to help you.